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sophie

Workplace: Bradley Stoke Surgery

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Earn badges

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Sophie has earned 4 badges so far.

1

1st Journey

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10

10 journeys!

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5%+ better than last week!

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20

20 journeys logged!

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100

100 journeys logged!

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50

50 journeys logged!

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Journeys

25 Journeys
View journeys

Journeys

  • 25 Total
  • 14 Walking
  • 4 Cycling
  • 3 E-cycling
  • 4 Running
  • 0 Scooter/ skateboard /skates
  • 0 Car sharing (2+ people)
  • 0 Scooting
  • 0 Wheelchair
  • 0 Train
  • 0 Bus
  • 0 Park & Ride
  • 0 Paddling / Kayaking

Rewards

25 Journey Bank
View and collect available rewards How does this work?

Target

sophie hasn’t set a target yet.

Active counter

0 Minutes of 150 minutes

Do 150 minutes of exercise this week

Target completed 0%

Can you achieve your activity just through commuting?

Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more

Miles

89 Miles

Miles

  • 89 Total
  • 47 Walking
  • 6 Cycling
  • 24 E-cycling
  • 12 Running
  • 0 Scooter/ skateboard /skates
  • 0 Car sharing (2+ people)
  • 0 Scooting
  • 0 Wheelchair
  • 0 Train
  • 0 Bus
  • 0 Park & Ride
  • 0 Paddling / Kayaking

Calories

6,905 Calories

Calories

  • 6,905 Total
  • 4,338 Walking
  • 322 Cycling
  • 799 E-cycling
  • 1,445 Running
  • 0 Scooter/ skateboard /skates
  • 0 Car sharing (2+ people)
  • 0 Scooting
  • 0 Wheelchair
  • 0 Train
  • 0 Bus
  • 0 Park & Ride
  • 0 Paddling / Kayaking

Cost savings

£14.88 Saved
Calculation

Cost Savings

  • £14.88 Total
  • £0.48 Walking
  • £2.88 Cycling
  • £11.52 E-cycling
  • £0.00 Running
  • £0 Scooter/ skateboard /skates
  • £0 Car sharing (2+ people)
  • £0 Scooting
  • £0 Wheelchair
  • £0 Train
  • £0 Bus
  • £0 Park & Ride
  • £0 Paddling / Kayaking

Carbon emissions

9kg CO2 saved
Calculation

Carbon Emissions

  • 9kg Total
  • 0kg Walking
  • 2kg Cycling
  • 7kg E-cycling
  • 0kg Running
  • 0kg Scooter/ skateboard /skates
  • 0kg Car sharing (2+ people)
  • 0kg Scooting
  • 0kg Wheelchair
  • 0kg Train
  • 0kg Bus
  • 0kg Park & Ride
  • 0kg Paddling / Kayaking

Sophie’s photo gallery

View photos

Sophie’s updates

4.5km run today around Thornbury, hard to get motivated but I did it and the cooler weather certainly helped.

The Personal Challenge • Look after your health and wellbeing • Set individual targets • Detailed feedback and statistics

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